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Let’s face it, a nice dark tan makes you look better and even feel better. Plus, it can also make you appear thinner and hide ugly cellulite.

Here are 10 indoor tanning steps to help you achieve a nice base tan without getting burned.

1. Be careful of any prescription medication you might be taking. Some medications that can affect the tanning process are blood pressure medications, antibiotics, and skin problem medications. These are just a few. Check with your doctor to be sure about what you are taking.

Always use a good quality indoor tanning lotion. It will help your skin to absorb the UV, which will help aid your skin in the tanning process.There are also special ingredients that stimulate melanin production, such as Tyrosine, which will give you the most out of every tanning session. Your skin tends to dry out during the tanning process and if you don’t use a good quality indoor tanning lotion, your skin will exfoliate faster, become more dry and flaky, and you will lose your tan faster.So the bottom line is to use a good quality indoor tanning lotion.It’s best to apply indoor tanning lotion immediately prior to your session or 1-2 hours prior is even better if you can. Applying it ahead of time allows your skin to absorb the lotion better so you will get the best results from your tanning session.

3. Apply after tan lotion as well to take care of your skin and keep it moisturized. Apply it twice daily at a minimum to keep your skin happy, once in the morning and again at night before bed. This also can enhance your tan and make it longer lasting- the key to a great tan is healthy skin!

4. If you are just beginning to tan, remember to start out conservative. Whatever you do, you don’t want to burn- you cannot tan on top of a burn and you will have to start over. If you burn, your skin is telling you that it’s getting too much sun, and then you will peel. So start out with a low number of minutes and work your way up.

5. Go once every 24-48 hours to build your base.Depending on how well your skin is tanning you can decide if you can go once every day or every other day. A good rule of thumb is if your skin is not pink within the 24 hours after your session, you can probably go again the next day without any problem. If your skin is pink, feels dry and itchy, or you get a rash, this is a signal that you went for too many minutes and need to take a break until it feels better and then start over again.

6. Once you have built up a good base tan then you really don’t need to go tanning as often. Depending on which type of tanning bed you are using you should only go about 2-3 times per week to keep up your tan, even less in stronger beds. This is where I see a lot of people going tanning every day when it is totally not necessary. Tanning too often can and will speed up the aging process and cause other skin ailments over time. Just like many other things, moderation is the key.

7. Wear eye goggles at all times! Many people think that putting a towel over their face will block the UV rays, but it doesn’t and repeated UV exposure can cause major eye problems later in life. Would you rather be blind or have lighter eyelids? I think I would choose the latter, but that is just me. For your own safety, please wear the eye goggles!

8. Since indoor tanning does not require wearing a bathing suit, cover the areas that don’t see the sun very often at first. In the beginning try covering those areas for just half the session and see how that turns out. Gradually remove the towel earlier and earlier until you don’t even need it at all. The towel doesn’t block all of the UV rays so your still getting the tanning process started.

9. To avoid getting white spots in the creases and certain areas, you should move in to different positions during your tanning session. For the first half, try laying down with both arms extended above your head and legs apart. For the second half, bring your arms down next to your sides but away from your body, and re-position your legs by raising one knee slightly for a half of the remaining time, and then the other leg do the same thing.

10. Avoid wearing make up, deodorant, and perfumes during your tanning session. These can possibly have a bad reaction to the UV rays. Also, if you wear deodorant you will notice that you are not tanning as well under your arms and will have to remove it prior to tanning.

When it comes to tanning every person’s skin type is different and results will vary. Consult with your local tanning salon for a skin type analysis so you can get a good idea of where to start.

Looking to find the best deal on tanning lotion, then visit www.tanninglotionssite.com to find the best advice on tanning lotions for you.

There is a line of tanning products called Total Tanning Lotions. They have their own line of accelerators, bronzers and tingle tanning products for that total tanning package. Accelerators do a number of things such as moisturize your skin and also makes sure that your tan sticks around for awhile. Total tanning bronzers on the other hand will make your tan look extra dark right away without leaving your skin streaky or orange. They also offer tingle products as well, these are good for an acceleration in your tanning process but can also give an instant flushed look. To have a rich tan in no time it is a good idea to talk to your tanning salon adviser.

There are three top brands that the Total tanning lotion line comes in. There is Swedish Beauty, Austrailian Gold, and Caribbean Gold. Each one of these brands is popular for different things, you will surely find one that you like the best, try them all if you would like.

One of the top selling indoor tanning lotion brand out of the three would be Australian Gold. These types of lotions can give you a very natural looking tan, ranging from very light to very dark. Australian Gold tanning lotions are known for creating a great canvas for tanning, after all, the healthier the skin the better it will tan.

Swedish Beauty. This brand made it to the Total tanning lotions line because of its reputation for promoting cell regeneration while tanning. All Swedish Beauty products contain vitamins A, B, C and E that all help boost collagen and elastins.

Last but least are the Caribbean Gold tanning Lotions. These contain all the essential elements, antioxidants, vitamins, and special bronzers for people who want the deepest darkest tans, that are needed while also being affordable at the same time. These are sometimes favorites of tanning lotion users because of these reasons and they are very easy to use.

So there you have it, a few of the top name brand indoor tanning lotions. I would suggest trying some sample packets at your local tanning salon before spending a bunch of money on something you might not even like.Then go online, somewhere like Amazon.com, they have great prices on many well known products and you know that you aren’t going to get ripped off. When buying online always stick with popular stores that you know. If you have any questions at all please ask your tanning salon worker.

Want to find out more about tanning lotions, then visit Jackie’s site on how to choose the best tanning lotion for your needs.

I absolutely love, love, love after tan moisturizers! I wasn’t always like that though, I used to think that tan extenders and things like that, really didn’t make a difference. It was just recently that my view of all those moisturizing products has changed.

My favorite, I have to say is probably a brand called “Hempz”. Oh, do I love that stuff.I even think I am starting to get addicted to it. I use it all the time, before and after tanning and any other time that I feel I need a moisturizer.

Even for people who don’t go tanning, I suggest you try some of this stuff.There is not one woman out there that I know who doesn’t use some kind of moisturizer or lotion. This is the ultimate moisturizer.The key to getting a great tan is to keep skin healthy and moisturized.If your skin is dry and flaky it is impossible to get a nice, deep tan.

So, my point is that these after tan moisturizers are called that for a reason. They help your skin to stay moisturized even though tanning fights against that. Tanning beds can cause much stress and UV light exposure to our skin, which can be damaging. If you don’t tan they will still help to make your skin soft.

I like these lotions for a few different, but very particular reasons, that I feel are important enough to share with who ever reads this. Here they go~

- They smell so good!I’m serious, every single tan extending lotion I have ever used has always smelled awesome. It’s like no other.

#2 You can get them with just a touch of sunless tanner or shimmer, if you will. Don’t be mistaken though, this is not how it extends your tan. No, no, no this is just an extra added bonus if you choose an after tan moisturizer with this in it but you don’t have to.

#3.A lot of after tan moisturizers have natural products in them, such as hemp, aloe and green tea extracts just to name a few. Also, they are made to help fight the aging process and help firm the skin.

#4 To maximize, and make your tan last longer. I also love the soothing feeling it has on your skin after you come out of the tanning bed.

#5 I also hear that these are great for spray tans as well. They help your spray tan go on more evenly and help it last longer!

You do have to moisturize your skin one way or another so why not use a great lotion that is better than a regular old lotion you usually buy. I don’t think that I will ever use a regular lotion ever again.

Want to find out more about tanning lotions, then visit Jackie Black’s site on how to choose the best tanning lotion for your needs.

Total tanning lotions offer their own accelerators, bronzers, and tingle products for that ‘total’ tanning package. Total tanning lotion ‘accelerators’ moisturize your skin not only to make your tan look natural, and but also to make sure that it stays. Total tanning lotion ‘bronzers,’ on the other hand, make your tan ever darker without streaks or discolorations. Total Tan also offers tingle products to give you an instant flushed look and accelerate your tanning process. Just consult with the salon’s tanning consultants and you will be walking around with a rich tan in no time.

The Total tanning lotion line likewise comes in three top brands: Australian Gold, Swedish Beauty, and Caribbean Gold. Each brand is popular for different things – and you will surely find one that works.

Australian Gold is probably one of the best-selling indoor tanning lotion brands. Australian Gold blends can give you natural-looking tans that go from light to very dark. Its products are known for making the skin a great ‘canvass’ for tanning – after all, the healthier the skin the better it tans.

Swedish Beauty. This brand made it to the Total tanning lotions line because of its reputation for promoting cell regeneration while tanning. All Swedish Beauty products contain vitamins A, B, C and E that all help boost collagen and elastins.

Caribbean Gold. These Total tanning lotions are not only affordable – they also contain all the essential botanical elements, antioxidants, vitamins and special bronzer formulas for people who want the darkest tans – and want them fast. They are also very easy to use, making them favorites.

So there you have it, a few of the top name brand indoor tanning lotions. Now I would suggest trying a few sample lotions at your tanning salon before spending money on something you might not even like. Then go online, somewhere like Amazon.com, they have great prices on many well known products and you know that you aren’t going to get ripped off. When buying online always stick with popular stores that you know. If you have any questions at all please ask your tanning salon worker.

Looking to find the best deal on tanning lotion, then visit www.tanninglotionssite.com to find the best advice on buying tanning lotion for you.